Healing: Nutrition and Weight Loss

Learn how to control pain and inflammation, boost immune system and lose weight 
Weight Loss

Whether you have a full-blown autoimmune condition or somewhere on the spectrum, this program will help bringing you relief from symptoms, heal your gut, increase energy and vitality and also help you to lose weight which you have dreamt of. 

 

What you’ll learn​

  • Step 1 - Heal your Gut 

  • Step 2 - SuperFoods and Nutritions that fuel your immune system 

  • Step 3 - Regular simple exercise plan and routine 

  • Step 4 - Quick and healthy step by step cooking guide and learn to read labels

  • Step 5 - How to do pantry makeover and be fully prepared so that you control eating  junk

Bonus

  • Ebook –  Healthy, delicious and quick recipes for Breakfast, Lunch and Dinner 

  • 30 Days Meal plans - what to eat everyday and shopping guide 

This Program includes

  • Five 60 minutes 1:1 coaching sessions

  • 1 additional bonus check in follow up session

  • Customised resources, worksheet and guides 

  • High level of email support between calls Monday to Friday 9 TO 5pm

  • Plus get into action exercise that keep you on track