5 Weeks to Building Better Relations

Designed to improve relationship with your partner, to help to reduce stress and heal your body

Are you having stressful relationship with spouse, often arguments, lack of communication or want to rebuild after traumatic event? 

As we are social animals and we can't live alone. In order to stay healthy, we need to build healthy and strong relationship. If you are someone with autoimmune condition then this this course will help you in reducing stress and healing symptoms as  Science is clear that when we thrive and connected in relationship, our bodies release oxytocin and that promote healing.  

 

What you’ll learn

  • Step 1: Building healthy relationship with yourself 

  • Step 2: Stress Management

  • Step 3: Develop communication using emotional intelligence

  • Step 4: Learn to avoid and resolve conflicts

  • Step 5: Create intimacy and relationship goals

 

This Program includes

  • Five 60 minutes 1:1 coaching sessions

  • 1 additional bonus check in follow up session

  • Customised resources, Worksheet and guides

  • High level of email support from 9am to 5pm Monday to Friday between calls scheduled

  • Plus get into action exercise that keep you on track